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Molasses, Dates, and Veggie Wraps: What a Health Blogger on a (Mostly)...

Glancing at Chelsea Williams’ colorful wellness website and Instagram feed show that she’s a dedicated health blogger, but her back story provides a more personal reason for her love of nutrition....

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6 Healthy Brunch Spots Around DC

Brunch can be the most indulgent meal of the week with all the tempting carbs and bottomless deals—but it doesn’t have to be. Here are a few great options whether you’re gluten-free, vegetarian, vegan,...

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The Healthiest and Worst Things to Order at Shake Shack

Upon arriving in DC in 2011, Shake Shack wrapped its crinkle-cut arms around the hearts of Washingtonians, and we hugged right back. We love Shack Shack. We love it on the patio on 14th Street. We love...

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Who Said Salads Had to Be Boring? Here Are 10 Stunning Salads for Your Insta...

These local spots add a twist to the typical greens. My latest #lunch obession: the beet burger bowl @eatbigbuns 🍔🥗♥️ . . . . . . . . #arlingtonva #burgers #burgerbowl #intuitiveeating #beets #haes...

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Miami-Based “Healthy-ish” Restaurant Dirt Is Coming to Ballston

A restaurant called “Dirt” may not sound appealing—but that’s part of why Dirt co-founder Jeff LaTulippe went with the name. The Miami-based, health-centric concept will open its third branch—the first...

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Chilean Sea Bass, Bell Peppers, and Avocado Toast: What a DC Personal Trainer...

Who: Ali Register Lives: Trinidad Does: iLift Academy founder and personal training director at Balance Gym-Capitol Hill “The best way to add years to your life is through a balanced diet,” says...

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Avocado Toast, La Colombe Coffee, and Vegan Pizza: What the Shouk Chef and...

Have a Food Diary you’d like to share? Email mmontgomery@washingtonian.com Who: Dennis Friedman, 41 Lives: Bethesda Does: Shouk co-owner and chef Dennis Friedman has a busy schedule. Throughout the...

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You Can Now Buy Quality Quinoa From This Woman-Owned DC Company

Sarela Herrada was excited for spring. Cava‘s former director of food and beverage had launched her own DC-based culinary company, Simpli, in 2019, which directly imports quinoa from small family farms...

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Overnight Oats, Stir-Fry, and Pantry Staples: What a Registered Dietitian...

Who: Maggie Neola, 29 Lives: Fairfax Does: Registered dietitian at Barnard Medical Center Maggie Neola typically sees patients at the Barnard Medical Center in Friendship Heights, where she counsels...

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The Dos and Don’ts for a Self-Love Wedding Diet

Dana Monsees, a nutritionist and body-image coach, gives expert advice on how brides and grooms can look and feel their best on the big day—without the diet! This article was also featured in our...

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