Molasses, Dates, and Veggie Wraps: What a Health Blogger on a (Mostly)...
Glancing at Chelsea Williams’ colorful wellness website and Instagram feed show that she’s a dedicated health blogger, but her back story provides a more personal reason for her love of nutrition....
View Article6 Healthy Brunch Spots Around DC
Brunch can be the most indulgent meal of the week with all the tempting carbs and bottomless deals—but it doesn’t have to be. Here are a few great options whether you’re gluten-free, vegetarian, vegan,...
View ArticleThe Healthiest and Worst Things to Order at Shake Shack
Upon arriving in DC in 2011, Shake Shack wrapped its crinkle-cut arms around the hearts of Washingtonians, and we hugged right back. We love Shack Shack. We love it on the patio on 14th Street. We love...
View ArticleWho Said Salads Had to Be Boring? Here Are 10 Stunning Salads for Your Insta...
These local spots add a twist to the typical greens. My latest #lunch obession: the beet burger bowl @eatbigbuns 🍔🥗♥️ . . . . . . . . #arlingtonva #burgers #burgerbowl #intuitiveeating #beets #haes...
View ArticleMiami-Based “Healthy-ish” Restaurant Dirt Is Coming to Ballston
A restaurant called “Dirt” may not sound appealing—but that’s part of why Dirt co-founder Jeff LaTulippe went with the name. The Miami-based, health-centric concept will open its third branch—the first...
View ArticleChilean Sea Bass, Bell Peppers, and Avocado Toast: What a DC Personal Trainer...
Who: Ali Register Lives: Trinidad Does: iLift Academy founder and personal training director at Balance Gym-Capitol Hill “The best way to add years to your life is through a balanced diet,” says...
View ArticleAvocado Toast, La Colombe Coffee, and Vegan Pizza: What the Shouk Chef and...
Have a Food Diary you’d like to share? Email mmontgomery@washingtonian.com Who: Dennis Friedman, 41 Lives: Bethesda Does: Shouk co-owner and chef Dennis Friedman has a busy schedule. Throughout the...
View ArticleYou Can Now Buy Quality Quinoa From This Woman-Owned DC Company
Sarela Herrada was excited for spring. Cava‘s former director of food and beverage had launched her own DC-based culinary company, Simpli, in 2019, which directly imports quinoa from small family farms...
View ArticleOvernight Oats, Stir-Fry, and Pantry Staples: What a Registered Dietitian...
Who: Maggie Neola, 29 Lives: Fairfax Does: Registered dietitian at Barnard Medical Center Maggie Neola typically sees patients at the Barnard Medical Center in Friendship Heights, where she counsels...
View ArticleThe Dos and Don’ts for a Self-Love Wedding Diet
Dana Monsees, a nutritionist and body-image coach, gives expert advice on how brides and grooms can look and feel their best on the big day—without the diet! This article was also featured in our...
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